ONE-TO-ONE SESSIONS
Sessions are available both online and in-person from my newly decorated private studio in Long Lawford, Rugby.
ONE-TO-ONE SOUND HEALING TREATMENT
Experience deep relaxation and holistic rejuvenation through personalized sound healing.
Each 60-minute session is tailored to your unique needs, using a range of therapeutic instruments such as singing bowls, tuning forks, and chimes—played both on and around the body—to gently rebalance your energy field.
At the heart of session is vocal alchemy , which includes me using intuitive vocal tones and healing resonance to support energetic release and inner harmony.
Sound therapy works in harmony with the body’s natural systems, helping to restore biological rhythms, regulate the nervous system, and encourage the release of beneficial hormones such as endorphins and serotonin. It can also help relieve physical tension, improve joint mobility, and support emotional well-being.
You’ll be immersed in a soothing soundscape designed to create a sense of safety, stillness, and deep rest—offering space to slow down, reconnect, and restore.
Whether you’re seeking physical relief, emotional balance, or simply time to recharge, these one-to-one sessions provide a nurturing environment for healing and transformation.
ONE-TO-ONE BREATHWORK AND FLOW
These 60-minute sessions combine conscious connected breath with gentle movement or yoga, intuitively tailored to your needs. Rooted in the principles of Rebirthing Breathwork, this approach uses a flowing, circular breath pattern to help release tension, regulate the nervous system, and support emotional and energetic balance.
You’ll begin lying down, fully supported and guided through conscious connected breathing to drop into a deep state of awareness and relaxation. From here, the session may naturally unfold into gentle yoga or intuitive movement—led by your breath and what your body needs in the moment.
Benefits may include emotional release, reduced anxiety, increased energy, mental clarity, and a renewed sense of connection to self. It’s a powerful practice for clearing what no longer serves you, calming the mind, and cultivating inner spaciousness.
Whether you’re feeling stuck, overwhelmed, or simply seeking stillness, these one-to-one sessions offer a compassionate space to breathe, move, and come home to yourself.
ONE-TO-ONE HOLISTIC VOCAL COACHING
These one-to-one sessions explore the voice as a powerful tool for expression, healing, and self-discovery. Whether you’re a seasoned performer or completely new to singing, sessions are tailored to support your unique vocal journey—combining technical development with mindful, body-based practices.
You’ll be guided through breathwork, vocal exercises, and gentle movement to help release tension, build confidence, and connect with the authentic voice that lives within you. We work not just with the mechanics of singing, but with the whole self—integrating body, mind, and emotion.
In some sessions, energy work and sound therapy may be intuitively woven in to help clear emotional or energetic blockages held in the voice.
Together, we explore vocal freedom, emotional expression, and presence—creating a space where your voice can grow, heal, and thrive.
These sessions are ideal for performers, public speakers, or anyone longing to feel more connected to their voice and inner truth.
Interested in priority treatment tailored to your needs?
For one-to-one’s, you can book here (booking calendar).
Can’t find the date you’re looking for? Simply send over a date and time that suits you, and I’ll be in touch with my availability. [Contact link]
Take the first step toward a more balanced, connected, and nourishing life—your journey starts here